The Via Postumia by Bicycle and MTB – GPS Tracks, Stages, Maps & Tips

The Via Postumia by Bicycle and MTB – GPS Tracks, Stages, Maps & Tips

The Via Postumia, an ancient Roman consular road, today offers mountain bike enthusiasts a unique and fascinating route combining nature, history, and sport. Riding it by MTB means immersing yourself in stunning landscapes, crossing historic villages, and enjoying an unforgettable experience.

Here you’ll find all the GPS tracks with maps, route stages, and multiple options.

The Via Postumia: A Journey Through History

Built in 148 BC, the Via Postumia connected Genoa to Aquileia, crossing the heart of northern Italy. This historic route is now rediscovered and enhanced as a cycling itinerary—ideal for those wanting to combine physical activity with cultural exploration.

The MTB-accessible stretches, particularly from Peschiera del Garda to Cremona, offer an exciting challenge with a mix of gravel, flat sections, and scenic landscapes along the Po River.

MTB Route: From Peschiera del Garda to Cremona

One of the most captivating MTB stretches of the Via Postumia connects Peschiera del Garda, famous for its lake, to Cremona, a city of music and violin-making tradition.

Route Details

  • Distance: approximately 100 km
  • Difficulty: Medium
  • Duration: 6–8 hours (depending on pace and breaks)
  • Points of Interest:
    • Peschiera del Garda: starting point on Lake Garda, with a UNESCO heritage fortress
    • Mantua: a Renaissance city with a beautiful historic center
    • Mincio Park: a nature reserve ideal for nature lovers
    • Cremona: historic city known for its cathedral and violin-making workshops

How to Prepare for the Route

To tackle the Via Postumia by MTB, it’s important to be well-prepared:

  1. Suitable Bike: MTB or trekking bike with durable tires for unpaved trails
  2. Technical Clothing: breathable gear, helmet required
  3. Navigation: download the GPX track for accurate navigation
  4. Supplies: bring water, energy snacks, and a repair kit
  5. Weather: check the forecast before departure

Download the Track and View the Map

To make your ride easier, you can view the route map and download the GPX track to follow it on your GPS device or smartphone.

Why Choose the Via Postumia by MTB?

The Via Postumia is more than just a cycling route—it’s a journey through time and space. It allows you to:

  • Discover places rich in history and culture
  • Enjoy pristine natural landscapes
  • Experience a customizable adventure, with both easy and challenging route options

FAQ – Via Postumia by MTB

1. Is it suitable for beginners?

Yes, the Peschiera–Cremona stretch is flat and perfect even for less experienced riders.

2. Is the GPX track necessary?

It is highly recommended to avoid getting off-track and to better plan your stops.

3. Can I ride it in multiple stages?

Absolutely. You can break the route into 2–3 stages and stay overnight in villages along the way.

4. Are there services along the route?

Yes, the route is well-served with rest areas, bike shops, and accommodations.

5. Is it suitable for trekking bikes?

Yes, many sections are compatible with trekking or gravel bikes.

The Via Postumia is a must-ride route for bicycle adventure lovers. Get ready to discover breathtaking views, art cities, and an itinerary that combines history and nature.

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