Online MTB coaching: video analysis and riding skills

Online MTB coaching: video analysis and riding skills

  • September 28, 2023

If you want to improve your mountain bike technique, uphill and downhill, this is the place to start.

My name is Graziano and I live in Valtellina, in the central Alps. I am not an MTB champion, but I have always had a strong interest in analysing technique and posture, and a natural ability to watch and listen. I offer that experience to help you work towards new goals.

You send me your riding videos — I will explain how to record them — and together we analyse your style:

  • identify difficulties;
  • create individual exercises;
  • find areas for improvement.

The aim is to enjoy riding more and work on confidence both downhill and uphill. See my article about learning without fear (in Italian).

Developing XC and all-mountain riding technique

Arrange a free introductory call

Contact me on WhatsApp to arrange a free introductory call, or read on.

Contact me on WhatsApp

How online MTB coaching works

As your remote MTB coach, I will listen to your needs and goals, analyse your videos, help identify mistakes and plan specific exercises.

We will look for suitable practice locations near where you live. Even in a town, steps, gradients and obstacles can help simulate trail situations.

My approach is simple:

Learn by doing simple things well, then increase the difficulty gradually.

Why have a coach when YouTube and Instagram exist?

There are plenty of tutorials online, but riders often struggle to find material suited to their level. Information can be fragmented, and knowing the theory does not necessarily reveal why a movement is not working.

We may know how a corner is supposed to be ridden. The difficulty is understanding why we cannot do it ourselves. An unnoticed mistake can hold back progress.

Working towards results

Online MTB coaching Video-based MTB technique lessons

Can MTB coaching work remotely?

Sharing video and photographs makes it possible to analyse riding from a distance. Slow-motion playback, attention to individual movements and a conversation from home can be useful tools for learning.

Individual coaching options

The following options and prices are those listed in the Italian presentation. Confirm current availability, scheduling and the language of the sessions when contacting me.

One Shot — 30 or 60 minutes

A single meeting to discuss your needs.

Listed weekday time slots, Monday to Friday:

  • 11:30–12:00;
  • 14:00–14:30;
  • 18:30–19:00.

Listed price: €20 / €35.

One month

Each week includes one online video-analysis meeting and one online exercise-planning meeting.

Listed price: €280.

Three months

Each week includes one online video-analysis meeting and one online exercise-planning meeting.

Listed price: €630.

Online MTB coaching at a glance

OptionDurationMeetingsAim
One Shot30 / 60 minutesOne meetingClarify needs and analyse technique
One monthFour weeksTwo per weekTechnique correction and progression
Three monthsTwelve weeksTwo per weekLonger-term development and consolidation

Common assumptions to question

These are some ideas I would like to help riders move beyond:

  1. “Always keep your weight back downhill.”
  2. “I will never manage that section.”
  3. “It is all about strength and courage.”
  4. “Just let go and send it” as advice for a beginner.

MTB riding lessons in Valtellina

MTB courses for children and teenagers

The children’s MTB courses (information in Italian) that I run with Lucia Moraschinelli and REDLINE introduce young riders to MTB through learning and enjoyment. These courses take place in Valtellina.

Children’s MTB course near Sondrio

Sometimes you need someone to watch and listen

Mindset matters alongside technique

The aim is not simply to learn movements. It is also to develop confidence, awareness, resilience and a positive attitude, for young riders and adults alike.

Mountain bike technique lessons

Take the next step with online MTB coaching

Detailed riding analysis

I will examine your videos to identify strengths and areas to improve.

Individual exercises

Exercises are adapted to your goals, whether those involve descending, balance, speed or control.

Ongoing development

My role is to guide you step by step towards riding with more control, flow and enjoyment.

Message me on WhatsApp